Nasal Physiology
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ARS Aspirin Desensitization
Aspirin Desensitization
5 Misconceptions About Spine Surgery
5 Misconceptions About Spine Surgery If you’re living with a spine condition, spine surgery may be the solution you’ve been longing for. Unfortunately, however, there is no shortage of misconceptions about this procedure that may cause you to misunderstand your options and make poor choices. So we’re here to debunk some of the most common …
5 Myths About Sciatica
5 Myths About Sciatica Pain that radiates down the sciatic nerve is known as sciatica. The sciatic nerve starts in your lower back and goes all the way down to your hips, buttocks, and legs. In most cases, sciatica only affects one side of the body. If you have sciatica, you may experience a mild …
When Will My Pinched Nerve Stop Hurting?
When Will My Pinched Nerve Stop Hurting? A pinched nerve is a common condition that may arise when excessive pressure is placed on a nerve by its bones, muscles, or other surrounding tissues. The pressure interferes with the way the nerve functions and leads to a variety of uncomfortable symptoms such as numbness, weakness, and …
5 Ways to Stop Mouth Breathing
5 Ways to Stop Mouth Breathing Breathing is an essential function that delivers oxygen to your body. If you’re a healthy individual, you breathe through your nose and mouth. However, if you’re living with nasal congestion, you may depend on mouth breathing. Unfortunately, excessive mouth breathing can take a toll on your health. So it’s …
Aging and Sleep
Aging and Sleep Most people know that aging often leads to physical changes like fine lines, wrinkles, and gray hair. What they may not realize, however, is that sleep patterns also change as we go through the natural process of aging. Time after time, research proves that the older we are, the longer it will …
Hand-Washing: A Must for Winter
Hand-Washing: A Must for Winter It’s important to wash your hands year-round. However, hand washing is even more essential during the winter season. This is mainly because the cold weather is prime time for spreading germs and catching the cold and the flu. Washing your hands on a regular basis is one of the easiest …
Tips To Avoid Common Winter Injuries
Tips To Avoid Common Winter Injuries It’s quite common to experience pain or injury while participating in winter-related activities. Your back, shoulders, neck, and joints may hurt and interfere with your overall quality of life. However, there is a silver lining. There are things you can do to prevent common winter injuries and protect your …
The Importance of Staying Active During the Winter Months
The Importance of Staying Active During the Winter Months When it’s cold and gloomy outside, staying active may be the last thing you want to do. It’s all too easy to hang out on your couch and watch TV. Unfortunately, an inactive lifestyle during the winter can do more harm than good for your physical …
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