Helpful Ways to Exercise With Seasonal Allergies

Helpful Ways to Exercise With Seasonal Allergies If you’re facing seasonal allergies, working out may be the last thing you want to do. After all, exercising with symptoms like watery eyes and a stuffy nose can make you feel worse. Fortunately, there are safe ways to burn calories and maintain a healthy weight through exercise, …

Coping with Fall Allergies? Check Out These Yard Work Tips

Coping with Fall Allergies? Check Out These Yard Work Tips Fall is the season of colorful leaves, pumpkin spice lattes, and breezy weather. While it’s an exciting time, allergies may prevent you from enjoying it to the fullest. If you have fall allergies, you may be allergic to ragweed pollen or airborne mold. You may …

Fall Allergies: Fact or Fiction?

Fall Allergies: Fact or Fiction? Most people think of springtime when it comes to seasonal allergies. That’s when pollen, the number one contributor to allergies, is in full effect. But springtime isn’t the only season when allergies can strike. Read on to learn more about fall allergies. Fall Allergy Symptoms The first step in fighting …

Winter Allergies: Why Year-Round Treatment is Crucial

What are the Symptoms of Winter Allergies? Winter allergy symptoms are usually similar to other seasonal allergies, but can also be similar to a common cold. The first step in identifying if you have a cold vs. having winter allergies is understanding the differences. Colds are a result of a viral infection that you pick …

Summer Allergies

What are Summer Allergies? Normally, your immune system produces antibodies to respond to foreign materials or allergens. When you suffer from allergies, however, your immune system generates antibodies because it perceives a specific allergen harmful, even though it may not be. Your body’s natural defense mechanisms may cause sneezing, itching, or inflammation of your digestive …