Category Archives: Spine Pain

How to Avoid and Treat Back Pain When Caring for a New Baby A new baby is sure to bring bring great joy to your life. However, they may also leave you (your spouse or anyone else caring for them) with back pain. Generally speaking, the back pain arises when you carry a baby on […]

When Back Pain is a Sign of a More Serious Issue Most people experience back pain at some point during their lives. Oftentimes, it’s mild and resolves quickly on its own. Sometimes, however, back pain is a sign of a more serious issue. Depending on the extent of your back pain, you may need to […]

What Causes Back Pain? Almost everyone experiences back pain at some point in their lives. While back pain can lead to uncomfortable symptoms and interfere with your quality of life, there are ways to prevent and relieve it. Back pain usually occurs in the lower back but can also make its debut in the upper […]

All About Heating Pads for Back Pain Even if it’s only temporary, back pain can take a serious toll on your quality of life. It can make it difficult for you to perform everyday tasks and enjoy the things you once loved. While there are many conservative treatments for back pain, one of the most […]

How to Support a Loved One After Back Surgery While back surgery is considered a last resort, it is necessary in some cases. If your loved one does undergo back surgery, it can be difficult to watch them go through the recovery process that comes with it. The good news is there are some things […]

What’s Better: Ice or Heat for Lower Back Pain Lower back pain is a common condition. In fact, you are likely to experience it at some point in your life. While lower back pain can be a nuisance to your everyday life, conservative treatments are usually enough to treat it successfully. Two of these treatments […]

How to Recover at Home After Outpatient Spine Surgery If conservative measures deem to be ineffective, outpatient spine surgery may be an option. In the event you do undergo this procedure, it’s important to understand what’s involved in the recovery process. The better you’re prepared for it, the sooner you’ll heal and be able to […]

Is Back Pain a Genetic Condition? There are countless reasons you may experience back pain. Maybe you got into a car accident or injured yourself while working out. Or perhaps you’re living with a condition such as spinal stenosis, degenerative disc disease, or a herniated disc. If your back pain is the result of a […]

How to Support Your Partner with Chronic Back Pain It can be difficult to watch your partner struggle with back pain. This is particularly when their pain is chronic and persists for quite some time. While you may not be able to cure your partner’s chronic back pain, there are several things you can do […]

How to Prevent Lower Back Pain During Pregnancy Pregnancy is an exciting time. However, it also comes with a great deal of uncomfortable physical changes including lower back pain. Believe it or not, approximately 80% of women experience back pain at some point during their pregnancies. Weight gain paired with changes in hormones and posture […]