Vaping Vaping is more popular today than ever before. It involves using an electronic cigarette or e-cigarette that delivers nicotine through a liquid, which eventually turns to vapor. Although the vapor from e-cigarettes may have less toxic substances than cigarette smoke, you still expose yourself to nicotine if you vape. Vaping is often marketed as …
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Good Germs – Meet the Microbiome
Meet the Microbiome Contrary to popular belief, not all germs are bad. In fact, your body is home to about 100 trillion good bacteria that can be found in your gut. This good bacteria is important for your overall health and survival. To demonstrate why, let’s discuss your gut microbiome. Trillions of bacteria, viruses, and …
Exploding Heads – Don’t Hold the Sneeze
Exploding Heads – Don’t Hold the Sneeze Sneezing is a mechanism you use to clear your nose. When foreign particles like pollen, dust, or smoke enter your nose, they may interact with your nasal passage. If this happens, an electric signal gets sent to your brain to inform it that it’s time for a sneeze. …
Do I Have a Cold or Allergies?
Do I Have a Cold or Allergies? While a cold and allergies share the same symptoms, they are very different conditions that come with different treatments. So, how do you know whether you have a cold or allergies? Keep reading to find out. Allergies vs Cold Allergies are the result of your immune system mistaking …
Clogged Ears? The Nose Knows
Clogged Ears? Have you ever experienced clogged ears? If so, you likely know that the uncomfortable symptoms like ear pain, dizziness, and muffled hearing they often bring. So, what exactly causes clogged ears? While the exact cause of clogged ears varies from person to person, this condition is often the result of eustachian tube dysfunction. …
Chronic Snoring and Causes
What is Chronic Snoring? Loud breathing during sleep that sounds unpleasant is known as snoring. If you snore during most nights, even when you’re feeling good and aren’t facing any allergy symptoms, you are likely experiencing chronic snoring. Believe it or not, chronic snoring is a common condition that affects about 45% of adult men …
Cystic Fibrosis Treatment
Cystic Fibrosis Treatment Cystic Fibrosis is a genetic condition that causes severe damage to the lungs, digestive system, and other organs in the body. While cystic fibrosis requires daily attention, individuals living with it are usually able to go to school, work, and enjoy a high quality of life. Although there is no cure for …
Holidays And Heartburn
Holidays And Heartburn The first step to prevent or treat heartburn is to understand what it is. While most people know that heartburn and overeating or overdrinking go hand and hand, they do not know why. To find out, it is necessary to go over some related anatomy and symptoms. Heartburn Related Anatomy The esophagus …
Allergies – Spring is the Season
Allergies – Spring is the Season The immune system is responsible for protecting the body from disease. The immune system functions by recognizing foreign invaders (bacteria, parasites, and fungi) and then eliminating them from the body via a specialized immune response. Sometimes, the immune system can mistakenly recognize a harmless substance as a foreign invader …
Olfactory Training: An at Home Remedy
Olfactory Training: An at Home Remedy Most people don’t think about their sense of smell until they are presented with a flower or a new bottle of perfume. While our sense of smell may not seem very important, it’s what attracts us to others, allows us to wake up during a fire, and prevents …