All About Phantosmia If you smell odors that don’t actually exist, there’s a good chance you have a condition known as phantosmia. Believe it or not, more than 6% of Americans over age 40 have phantosmia. With phantosmia, you may “smell” these odors constantly or every once in a while in one nostril or both. …
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Winter Sore Throat Solutions
Winter Sore Throat Solutions Sore throat is a common occurrence in the winter months. While it can be caused by a variety of conditions, it’s often the result of the common cold, flu, strep throat, and allergies. It may also be accompanied by other symptoms like pain, dry throat, hoarseness, swollen neck, runny nose, headache, …
Foods for Healthy Bones and Muscles
Foods for Healthy Bones and Muscles As you go through the natural process of aging, you may find that your bones and muscles become weaker. The good news is that a healthy diet can preserve their strength. Calcium, vitamin D, and protein are a few of the key nutrients that have the power to strengthen …
Hearing Aid FAQ
Hearing Aid FAQ There are a number of reasons you may experience hearing loss. Genetics, ear infections, and disease are some of the most common. If you’re living with hearing loss, a doctor may prescribe hearing aids. Hearing aids can make it easier for you to understand others, stay safe, and lead a higher quality …
Why You May Have a Clogged Nose in the Winter
Why You May Have a Clogged Nose in the Winter If a clogged nose seems to interfere with your life every winter, you’re not alone. It’s common for people of all ages to face this issue. Believe it or not, however, the cold weather is not the primary cause of your congestion. Instead, the conditions …
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Can a Deviated Septum Get Worse Over Time?
Can a Deviated Septum Get Worse Over Time? The cartilage in your nose that separates your left and right nostrils is known as your septum. Usually, the septum is centered and evenly divides the nostrils so that they’re close to the same size. A crooked or uneven septum, however, is referred to as a deviated …
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How Sports Medicine Can Treat Overuse Injuries
How Sports Medicine Can Treat Overuse Injuries Injury to the muscle, bone, tendon, or joint that occurs as a result of repetitive trauma is known as an overuse injury. While overuse injuries are common in athletes who play sports like golf or baseball, they also arise in workers who perform repetitive motions on the job. …
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When Back Pain is a Sign of a More Serious Issue
When Back Pain is a Sign of a More Serious Issue Most people experience back pain at some point during their lives. Oftentimes, it’s mild and resolves quickly on its own. Sometimes, however, back pain is a sign of a more serious issue. Depending on the extent of your back pain, you may need to …
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Benefits of Exercise Training in Cold Weather
Benefits of Exercise Training in Cold Weather Now that the summer season is behind us, consistent cool days are in our future. During the fall and winter, you may be tempted to stay indoors and take a long hiatus from exercise until the spring and summer months make their debut. If so, you’re not alone …
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Maskne
Maskne The coronavirus era has led us to wear masks in public. While masks are a great way to reduce the spread of the virus, they often lead to an unpleasant side effect: maskne or mask-related acne. Let’s take a closer look at what causes maskne and what you can do to prevent it. What …