5 Ways To Fight Summer Weight Gain Sometimes winter isn’t the only season you need to worry about gaining weight. Summer barbecues, picnics, and gatherings typically have lots of irresistible food. Add a vacation where you break your normal diet and exercise routine into the mix and summer becomes a season where the pounds can …
Category Archives: Seasonal Health
Possible Ways To Fall Into Back Pain
Chock full of tips to keep you safe from back pain this fall when doing outdoor chores, you have to check this article out! Possible Ways To Fall Into Back Pain A chill in the air, sweaters, football, pumpkin spice, and colorful leaves are all signs that fall is here. Cold weather is coming, which …
Autumn Is The Season To Get Back Into Shape
As the weather cools down and you’re not able to work out outside as often, what can you do to stay healthy? Read on to find out! Autumn Is The Season To Get Back Into Shape The lazy days of summer are rapidly becoming a distant memory, as the leaves fall and the temperature trends …
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Holidays And Heartburn
Holidays And Heartburn The first step to prevent or treat heartburn is to understand what it is. While most people know that heartburn and overeating or overdrinking go hand and hand, they do not know why. To find out, it is necessary to go over some related anatomy and symptoms. Heartburn Related Anatomy The esophagus …