Are Nasal Strips Really Effective? Nasal strips are flexible, spring-like, self-adhesive strips that do not require a doctor’s prescription. To apply a nasal strip, stick it along the bridge of your nose, just above your nostril flare right before you go to bed. Once you do, you’ll find that it’ll widen your nasal passage and …
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The Causes of Itchy Ears and Throat
The Causes of Itchy Ears and Throat Are you facing itchy ears and throat? If so, you’re not alone. This is a common issue that many people experience at some point in their lives. In most cases, itchy ears and throat aren’t a big deal. Other times, however, they may be a sign of a …
Why You May Have One Sided Back Pain
Why You May Have One Sided Back Pain Almost everyone experiences back pain at some point in their lives. Back pain can lead to a great deal of pain and discomfort. It may also prevent you from leading the healthy, fulfilling life you deserve. You may find that it comes on when you least expect …
Tips for Communicating Back Pain to a Doctor
Tips for Communicating Back Pain to a Doctor The key to a positive experience with a back doctor is effective communication. After all, poor communication can prevent them from understanding the root cause of your back pain and designing a treatment plan that is ideal for your unique lifestyle and goals. So if you have …
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How to Manage Chronic Back Pain This Summer
How to Manage Chronic Back Pain This Summer Now that summer is in full swing, it’s time to manage your chronic back pain. By doing so, you can free yourself of discomfort and enjoy the summer season to the fullest. The key to taking control of your chronic back pain is preparing for anticipated obstacles …
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How to Cope with Chronic Back Pain and Depression
How to Cope with Chronic Back Pain and Depression Chronic back pain lasts for more than three months. Unfortunately, it can prevent you from completing everyday tasks and leading the happy, fulfilling life you deserve. Therefore, it’s no surprise that chronic back pain and depression go hand-in-hand. In fact, research has shown that depression and …
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Sinusitis Or Migraine?
Sinusitis Or Migraine? A sinus infection or sinusitis is often confused with a migraine because these conditions share many of the same symptoms. These symptoms may include pain in the face as well pressure over the nose, eyes, and cheeks. If you visit a doctor and explain that you have these symptoms, they may diagnose …
Brain Fog? It Might Be Chronic Sinusitis
Brain Fog? It Might Be Chronic Sinusitis Also known as a sinus infection, chronic sinusitis arises when your sinuses face blockage. Although acute sinusitis is temporary and usually only lasts a few days, chronic sinusitis often persists for more than 12 weeks. So, what exactly causes chronic sinusitis? It may be the result of a …
Ear Pain or Something Else?
Ear Pain or Something Else? If you’re experiencing ear pain, you may automatically assume there’s an issue with your ear. Believe it or not, however, there are some instances of ear pain that have nothing to do with ear-related problems. So the question is do you have ear pain or something else? Let’s dive deeper …
Preventing Health Problems with a Sinus Rinse
Preventing Health Problems with a Sinus Rinse Using a sinus rinse may be the key to a healthy nose without sinus problems. So what exactly is a sinus rinse and how does it work? At its core, a sinus rinse is a bottle that allows you to deliver salt water to your sinuses. While there …
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