How Sports Medicine Can Treat Overuse Injuries Injury to the muscle, bone, tendon, or joint that occurs as a result of repetitive trauma is known as an overuse injury. While overuse injuries are common in athletes who play sports like golf or baseball, they also arise in workers who perform repetitive motions on the job. …
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When Back Pain is a Sign of a More Serious Issue Most people experience back pain at some point during their lives. Oftentimes, it’s mild and resolves quickly on its own. Sometimes, however, back pain is a sign of a more serious issue. Depending on the extent of your back pain, you may need to …
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Benefits of Exercise Training in Cold Weather Now that the summer season is behind us, consistent cool days are in our future. During the fall and winter, you may be tempted to stay indoors and take a long hiatus from exercise until the spring and summer months make their debut. If so, you’re not alone …
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Maskne The coronavirus era has led us to wear masks in public. While masks are a great way to reduce the spread of the virus, they often lead to an unpleasant side effect: maskne or mask-related acne. Let’s take a closer look at what causes maskne and what you can do to prevent it. What …
Is Telemedicine a COVID-19 Trend or the New Way to See a Doctor? Telemedicine allows patients to receive real-time health care services from the comfort of their own homes. It’s become essential in the era of COVID-19 where self-quarantining and social distancing are the norm. But will the popularity of telemedicine continue once the coronavirus …
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What Causes Clogged Ears? Clogged ears can interfere with your overall quality of life, even if they don’t cause any serious pain. You may find it difficult to hear the people and sounds that surround you. In addition, you may notice a feeling of fullness or ringing in the ears. So, what causes clogged ears …
How Breathing Improves Sports Performance If you’re an athlete, you’re likely on the lookout for ways to improve your performance. You may be surprised that better breathing can do wonders for the way you perform during practices and games. In fact, many Olympic athletes work to perfect their breathing technique so they can excel. Keep …
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Are There Devices to Help You Stop Snoring? Snoring is a common issue that causes a hoarse sound from the nose or mouth as a result of obstructed air movement. Believe it or not, this condition affects about 90 million adults in America. If you’re an avid snorer and looking for ways to stop, you …
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The Connection Between Exercise and ENT You probably know that a regular exercise routine can help you achieve and maintain a healthy weight. It can also reduce your risk of complications such as stroke, heart disease, and diabetes. Most importantly, frequent exercise may steer you toward the happy, fulfilling life you deserve. What you may …
What Causes Back Pain? Almost everyone experiences back pain at some point in their lives. While back pain can lead to uncomfortable symptoms and interfere with your quality of life, there are ways to prevent and relieve it. Back pain usually occurs in the lower back but can also make its debut in the upper …
