Can Allergies Develop As You Age? If you didn’t have allergies as a child, is it possible for you to develop them as an adult? Before we answer this question, let’s dive deep into what allergies are and how they work. Allergies arise when your body comes in contact with pollen, pet dander, or another …
Category Archives: ENT
The Importance of Proper Nose Breathing
The Importance of Proper Nose Breathing Breathing properly through your nose is crucial. By doing so, you can ensure the air stays in your nose for a longer period of time and in turn, increase the amount of oxygen that makes its way into your bloodstream. Also, your nasal passages are specifically intended to warm …
Are Nasal Strips Really Effective?
Are Nasal Strips Really Effective? Nasal strips are flexible, spring-like, self-adhesive strips that do not require a doctor’s prescription. To apply a nasal strip, stick it along the bridge of your nose, just above your nostril flare right before you go to bed. Once you do, you’ll find that it’ll widen your nasal passage and …
The Causes of Itchy Ears and Throat
The Causes of Itchy Ears and Throat Are you facing itchy ears and throat? If so, you’re not alone. This is a common issue that many people experience at some point in their lives. In most cases, itchy ears and throat aren’t a big deal. Other times, however, they may be a sign of a …
Sinusitis Or Migraine?
Sinusitis Or Migraine? A sinus infection or sinusitis is often confused with a migraine because these conditions share many of the same symptoms. These symptoms may include pain in the face as well pressure over the nose, eyes, and cheeks. If you visit a doctor and explain that you have these symptoms, they may diagnose …
Brain Fog? It Might Be Chronic Sinusitis
Brain Fog? It Might Be Chronic Sinusitis Also known as a sinus infection, chronic sinusitis arises when your sinuses face blockage. Although acute sinusitis is temporary and usually only lasts a few days, chronic sinusitis often persists for more than 12 weeks. So, what exactly causes chronic sinusitis? It may be the result of a …
Ear Pain or Something Else?
Ear Pain or Something Else? If you’re experiencing ear pain, you may automatically assume there’s an issue with your ear. Believe it or not, however, there are some instances of ear pain that have nothing to do with ear-related problems. So the question is do you have ear pain or something else? Let’s dive deeper …
Preventing Health Problems with a Sinus Rinse
Preventing Health Problems with a Sinus Rinse Using a sinus rinse may be the key to a healthy nose without sinus problems. So what exactly is a sinus rinse and how does it work? At its core, a sinus rinse is a bottle that allows you to deliver salt water to your sinuses. While there …
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5 Ways to Stop Mouth Breathing
5 Ways to Stop Mouth Breathing Breathing is an essential function that delivers oxygen to your body. If you’re a healthy individual, you breathe through your nose and mouth. However, if you’re living with nasal congestion, you may depend on mouth breathing. Unfortunately, excessive mouth breathing can take a toll on your health. So it’s …
Aging and Sleep
Aging and Sleep Most people know that aging often leads to physical changes like fine lines, wrinkles, and gray hair. What they may not realize, however, is that sleep patterns also change as we go through the natural process of aging. Time after time, research proves that the older we are, the longer it will …