Vaping and Allergies

vaping and allergies

Vaping

Vaping is more popular today than ever before. It involves using an electronic cigarette or e-cigarette that delivers nicotine through a liquid, which eventually turns to vapor. Although the vapor from e-cigarettes may have less toxic substances than cigarette smoke, you still expose yourself to nicotine if you vape.

Vaping is often marketed as an effective strategy to quit smoking. However, there has not been enough scientific evidence to prove that vaping does in fact help smokers ditch their bad habit. Therefore, the American Heart Association discourages people from using e-cigarettes as a way to quit smoking. Support groups, patches, and cold turkey are healthier methods.

In addition, there have been several cases that demonstrate the bodily injuries that e-cigarettes can cause. Some e-cigarette users have filed legal claims against manufacturers after their devices exploded and led to serious burns, physical and emotional scarring, blindness, and other life-changing injuries.

Believe it or not, vaping also affects allergies. Here’s why: Research has proven that e-cigarettes have a significant impact on IgE, a substance that plays a vital role in how the immune system responds to allergens. If you vape, you are at a higher risk for aggravating asthma, hay fever, and rhinitis.

Also, vaping can hinder respiratory epithelium, which are the layers of cells that capture any irritants or harmful substances by adding moisture to your airway and protecting it. When these cells are malfunctioning, you’re more likely to experience more frequent and serious infections of the lung.

While research hasn’t shown just how much vaping affects allergies and asthma, there have been enough studies to prove that it is hazardous. If you’d like to relieve or prevent allergies, we encourage you to stay away from both vaping and smoking.

Here are some great tips on how you can eliminate these bad habits for your life and improve your overall health:

  • Set a date to quit – Give yourself a realistic quit date. Make sure it gives you enough time to prepare without losing your motivation.
  • Dispose of cigarettes and e-cigarettes – Get rid of your cigarettes, e-cigarettes, lighters, and anything else that reminds you of your habit. You should also freshen up any areas of your home or car that smell like smoke.
  • Consult your doctor – Your doctor may be able to recommend a medication that can make it easier for you to cope with withdrawal symptoms. They can also educate you on support groups and other stop smoking or vaping resources in your area.