5 Common Running Injuries

5 Common Running Injuries Whether you’ve just started running or if you’re racing in marathons, it’s important to keep safe. Just like any sport, a regimen of rest, stretching, and hydration is important in helping prevent injuries. Below are some of the common injuries runners may face. Runner’s Knee Patellofemoral pain syndrome, known commonly as …

3 Nonsurgical Sprain and Strain Treatments

3 Nonsurgical Sprain and Strain Treatments Sprains and strains are a common cause of pain. This article takes a look at how these conditions may be managed medically and with simple home remedies. These are some of the simple methods of managing sprains and strains. Prevention is no doubt better than cure, and taking precautions …

3 Common Dislocations

Gymnastics, basketball, football, downhill skiing and car crashes are all mishaps that can result in a dislocated joint. Learn more about three common dislocation injuries. 3 Common Dislocations What do gymnastics, basketball, football, car accidents, and downhill skiing all have in common? All are situations in which you can accidentally dislocate a joint. Dislocation occurs …

Recovering After Joint Replacement

Joint replacement surgery is a commonly performed procedure. Following the procedure, it is essential for patients to take some time out and recover sufficiently. In this article, we shall briefly look at how one can recover following a joint replacement. Types of Joint Replacement The recovery period following joint replacement varies depending on the joint …

Prevention of Infection After Joint Replacement

Risk Factors For Development of an Infection Before we discuss how exactly infection can be prevented, it is important to recognize why exactly a patient would develop an infection following joint replacement. There are certain factors that can predispose an individual being tailored to developing an infection. A low immunity level or the presence of …