6 Possible Post-Joint Replacement Surgery Issues and How To Treat Them

6 Possible Post-Joint Replacement Surgery Issues and How To Treat Them Joint replacement surgery can change the life of a patient suffering from joint problems. While the surgery itself is fairly straightforward, there are, as would be expected with any surgery, complications. In this article, we shall briefly overview the common complications seen with any […]


What is RICE? Even if you’ve never taken a first aid class, chances are you’ve heart about RICE. The acronym stands for Rest, Ice, Compression, and Elevation. This refers to a protocol for conservatively treating certain injuries immediately after they happen. The steps can vary depending on the extent and location of the injury. In […]

Pulled or Torn Muscle

What are Muscle Tears? The body is a complex system of muscles, bones, ligaments, and tendons. These elements all work together to create pain-free movement. If one of these gets injured, it can be painful. Muscle strain is what occurs when a muscle is pushed past its limit. Severe muscle strain can cause the muscle […]

Joint Sprains and Strains

“Is my injury a sprain or a strain?” – that’s a great question. If you’ve injured yourself and are in pain, you deserve to know why. Differentiating the terms sprain and strain may seem confusing, but it really isn’t. This post contains everything you need to know. Terminology and Anatomy Ligaments are bands of fibrous […]