5 Lesser Known Tips for Easing Neck Pain

5 Lesser Known Tips for Easing Neck Pain If you live with chronic neck pain, you’ve probably tried ice, heat pads, and over-the-counter medication, but for some people, the common treatment methods don’t always help as much as we’d like. Treating neck pain sometimes involves other, lesser known treatment methods. Read on to learn more […]

Back Pain on Vacation

Back Pain on Vacation You go on vacation to relax and participate in activities you don’t normally get to enjoy when you’re at home. Unfortunately, going on vacation does not make you immune to back pain that can take away from the fun and excitement of your trip. This is particularly true if you like […]

Back Pain in the Office

Back Pain in the Office If you have an office job, you may be at risk for back pain. Poor posture paired with long periods of sitting can take a serious toll on your back and leave you with a great deal of pain and discomfort. The good news is that you can go to […]

Back Pain at Home

Back Pain at Home Back pain at home is a common issue, especially if you’re an older individual who leads a sedentary lifestyle. Fortunately, there are lifestyle changes you can make to relieve or even prevent back pain at home. These changes can improve your posture, reduce your risk of injuries, and keep your back […]